Do you ever find yourself procrastinating, avoiding tasks, or feeling stuck? You’re not alone. We all experience resistance, a powerful force that can hold us back from reaching our full potential. But what exactly is resistance, and why does it have such a strong grip on us? Let’s dive into the neuroscience behind resistance and… Continue reading The Science Behind Resistance: How Your Brain Works Against You
Recent Posts
- The Mindful Approach to Problem-Solving: A Guide to Enhancing Your Skills
- What should I do if my work schedule is packed to integrate mindfulness?
- How can I manage my time more efficiently using mindfulness?
- The Science Behind Resistance: How Your Brain Works Against You
- Unlocking Your Brain’s Power: Understanding the Resting Potential
Categories
- Active Listening (2)
- Coaching (1)
- Gratitude (3)
- Habits (3)
- Happiness (7)
- Journal (3)
- Leadership (1)
- Mindful (18)
- Mindfulness (15)
- Mindset (11)
- Motivation (2)
- Positive Pschycology (1)
- Self care (3)
- Self Reflection (1)
- Workplace Wellbeing (3)
Tags
Active Listening Balance Brain Coaching Daily Habits desire diary employee wellbeing Goal gratitude Habits happiness happy Journal mindful mindfulness mindset Mindset Mastery Motivation Relationship Resistance Self care self reflection Slow Time transformation Ultimate Happiness wellbeing writing